Member Wellness
Helping our members maintain and improve their physical and mental wellness is an important priority for OECTA Ottawa.
Wellness Tips:
Below are some links and resources which you may find helpful.
Documents:
Websites:
- Canadian Mental Health Association
- Canadian Mental Health Commission
- Workplace Strategies for Mental Health
- Mental Health Phone Apps
- OCSB/OECTA Employee Assistance Program (EAP)
- OTIP Feeling Better Now Program