Member Wellness

Helping our members maintain and improve their physical and mental wellness is an important priority for OECTA Ottawa. Below are some links and resources which you may find helpful.

Documents:

• Institute for Work & Health - Managing Depression Guide 2018

• NWestern Health Unit - Mental Promotion in the Workplace

• OECTA - Accomodating Disabilities in the Workplace

• OECTA - Creating Healthy Workplaces

• OECTA - Defining Our Mental Health Terms

• OECTA - Managing Stress and Promoting Wellness

• OECTA - Mental Health Illnesses and Accommodations

• OECTA - Mental Health Issues in the Workplace

• OECTA - Sample Accommodations for Mental Illness

• Well Ahead - Infographic

Websites:

• Canadian Mental Health Association
• Canadian Mental Health Commission
• Workplace Strategies for Mental Health
• Mental Health Phone Apps
• OCSB/OECTA Employee Assistance Program (EAP)
• OTIP Feeling Better Now Program